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If your toenails are cracked, bristle and the nail lifts itself from the nail bed, you are probably facing with a toenail fungal infection. Well, we all know that a fungal infection is hard to eradicate, but at the...
Guess what, ladies? Summer is here and if you haven’t paid any attention to your feet, they are probably looking messy! Taking proper care of your feet isn’t only for aesthetic purpose. A good pamper to your feet will prevent...
We all know that toenail fungus is a fungal disease that attacks the nail by separating it from the nail bed. This can be painful and real unaesthetic, especially during summer when its sandals season. It’s very important to treat...
Arthritis is a degenerative condition marked by joint inflammation that causes stiffness and pain. Of course, there are several forms of arthritis – rheumatoid arthritis, osteoarthritis, gout, lupus and so on – that can affect any joint in the...
Cracked heels are a common feet problem, because heels and toes are daily exposed to pressure and constant friction, hardening the skin, and, furthermore, corns and calluses will appear. My aunt is a nurse and her feet are restless. All...
Your feet are made for walking and that’s what just they’ll do! But, if clumsiness is your middle name, then you will probably hurt your feet at some point or your toes. This is the easiest way, but what...
Your feet are made for walking, and that’s what just they’ll do, and we agree with that! But if you neglect your feet you will realize that your feet won’t walk anymore, that’s why we have to take proper care...
Muscle cramps appears when a muscle involuntary contracts. You should keep in mind that cramps usually occur for a reason, and if you haven’t strained a muscle, then your muscle is fatigued or overused, or you are dehydrated.
As I said in another foot-related article, the toes and feet bear the whole body weight, daily. So, it’s no use and not very helpful to squeeze your feet in a tight-fitting pair of shoes, because you will create...
Achilles tendon attaches your calf muscles to your heel bone, and helps you a lot to jump, walk, run and stand on the tops of your feet. This tendon starts to hurt when continuous and...

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