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Cracked heels are a common feet problem, because heels and toes are daily exposed to pressure and constant friction, hardening the skin, and, furthermore, corns and calluses will appear. My aunt is a nurse and her feet are restless. All...
Achilles tendon attaches your calf muscles to your heel bone, and helps you a lot to jump, walk, run and stand on the tops of your feet. This tendon starts to hurt when continuous and...
A serious health issue is, without a doubt, nail fungus, the reason why I suggest you to take good care of your feet, and when you see some strange white or yellowish dots on your toenails, to prepare the...
Arthritis is a degenerative condition marked by joint inflammation that causes stiffness and pain. Of course, there are several forms of arthritis – rheumatoid arthritis, osteoarthritis, gout, lupus and so on – that can affect any joint in the...
Guess what, ladies? Summer is here and if you haven’t paid any attention to your feet, they are probably looking messy! Taking proper care of your feet isn’t only for aesthetic purpose. A good pamper to your feet will prevent...
We all know that toenail fungus is a fungal disease that attacks the nail by separating it from the nail bed. This can be painful and real unaesthetic, especially during summer when its sandals season. It’s very important to treat...
Your feet are made for walking and that’s what just they’ll do! But, if clumsiness is your middle name, then you will probably hurt your feet at some point or your toes. This is the easiest way, but what...
As I said in another foot-related article, the toes and feet bear the whole body weight, daily. So, it’s no use and not very helpful to squeeze your feet in a tight-fitting pair of shoes, because you will create...
Your feet are made for walking, and that’s what just they’ll do, and we agree with that! But if you neglect your feet you will realize that your feet won’t walk anymore, that’s why we have to take proper care...
If your toenails are cracked, bristle and the nail lifts itself from the nail bed, you are probably facing with a toenail fungal infection. Well, we all know that a fungal infection is hard to eradicate, but at the...

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