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Your feet are made for walking, and that’s what just they’ll do, and we agree with that! But if you neglect your feet you will realize that your feet won’t walk anymore, that’s why we have to take proper care...
The entire summer I struggled with a gross and painful plantar wart which decided to grow between my toes, more precisely between my ring and pinky toe. I saw the dermatologist for some advices and treatment, and so the...
Muscle cramps appears when a muscle involuntary contracts. You should keep in mind that cramps usually occur for a reason, and if you haven’t strained a muscle, then your muscle is fatigued or overused, or you are dehydrated.
As I said in another foot-related article, the toes and feet bear the whole body weight, daily. So, it’s no use and not very helpful to squeeze your feet in a tight-fitting pair of shoes, because you will create...
Achilles tendon attaches your calf muscles to your heel bone, and helps you a lot to jump, walk, run and stand on the tops of your feet. This tendon starts to hurt when continuous and...

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