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As I said in another foot-related article, the toes and feet bear the whole body weight, daily. So, it’s no use and not very helpful to squeeze your feet in a tight-fitting pair of shoes, because you will create...
Achilles tendon attaches your calf muscles to your heel bone, and helps you a lot to jump, walk, run and stand on the tops of your feet. This tendon starts to hurt when continuous and...
Your feet are made for walking and that’s what just they’ll do! But, if clumsiness is your middle name, then you will probably hurt your feet at some point or your toes. This is the easiest way, but what...

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