If you just catch a viral infection or flu, the first action is to run to the medicine cabinet or pharmacy and purchase some medicines to get rid of these awful germs. Well, if you want to avoid medicines because of their badly side effects, you can easily call to natural remedies.
In spring, due to temperature fluctuations, you can easily catch a cold, but you can easily get rid of it quickly with the following achoo tea. It’s made of certain herbs with powerful healing benefits that will relieve common cold symptoms such as sneezing, fever and sore throat.
- olive leaves
- eucalyptus leaves
- ginger rhizomes
Method of preparation:
You need only 1 teaspoon of each ingredient.
Put 350 ml of water to boil, and when it starts to simmer, add the above herbs. Let it boil for 3-4 minutes, and then remove the pot off the fire. Cover it with a lid and let it infuse for 15 minutes. Now, pour it in a cup and drink it immediately, while it’s still warm.
Drink this therapeutic tea whenever you face with fever or muscle pain or cold and flu. It’s recommended as a basic treatment for respiratory infections (pharyngitis, bronchitis, cough) and is useful for people prone to relapsed respiratory infections.
If you drink it since the onset of the disease, this tea greatly improves your health and speed-up the healing.
Image Credits: Health24